Good to know you are doing excellent... and yes, one of the most common side effect of ARVs is anemia... so load up with the green leafy vegetable--sarap naman ang kangkong o talbos ng kamote kahit saan eh... hehehehehehehehe... I rather that than well eating innards...
I also suffered from anemia, sinalinan din ako ng dugo, two bags pa nga... and I found out, di pala ganun kadali yun... di ba sa movies... parang ang dali-dali lang, kung ano blood type mo, tapos problem, tipong kahit Type AB ek-ek ka pa... I was type O... pero nakailang balik sa blood bank na nasa Manila pa (we were at RITM, Alabang)para makahanap ng type O na compatible sa akin... Oo, naisip ko nga, di kaya yung may dugo na type O na nag test na compatible sa dugo ko eh ang soulmate ko???
And yes again, Pneumonia is another OI we need to watch out for as it is one of the killers of PLHIVs... so right on, get yourself vaccinated...
I am bothered by this...
I want to do something about it...
I need to do something about it...
ive been eating crappy ass malungay lately. i saw rated k last sunday that there is a rice called iron fortified. im just wondering if any of the people you know has recommended that. the show said that it's for those having trouble maintaining normal range of blood i.e., sa mga buntis, mga batang malnourished...lol...pero whats good daw ay mas mahal lang daw ng piso sa normal na bigas...haha
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